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The physio clinic

Jo advises on some common complaints through all of our methods including knee, shoulder, back pain and pelvic girdle pain as well as injury prevention strategies.

Stage 1 - Clinic

physio teaser v5
Videos in this stage:
  • PGP proof your workout
  • POP your workout
  • Shoulder pain
  • Knee pain
  • Pelvic pain
  • Calf cramp relief
  • Pelvic floor release circuit
  • Thoracic and rib pain