"Thank you for making this available to everyone. I'd love a mummy MOT but I couldn't afford it. The Glow Method at Home is definitely helping me and im so grateful for it. I'm not sore in daily activities anymore, my tummy looks like it's bulging/sagging less as my abs heal and I feel more confident about building up my activity levels." Rachel, Cardiff
"Odd thing I never thought I’d celebrate, but I just sneezed and forgot to consciously engage pelvic floor before but I still didn’t leak at all "
The Glow Method at Home Subscriber
"Honestly I just love it so much and it’s everything I’ve been looking for". Katie
"Today marks 2 weeks of following the workout planner every day... and I have to say its SO well paced. Last week and this week I got Wednesday and was a bit “bleurgh” about doing anything strenuous. A bit achey, a bit tight... I look on the plan and LOOK rest day with optional Pilates! So both weeks I’ve done the stretches and they just TOTALLY satisfy my need to rest and stretch (a bit mentally too by the middle of the week!) ready to get going again tomorrow" The Glow Method at Home Subscriber
"Mini victory....did a 400m incline run on a treadmill in-between other classes at the gym this week...was completely symptom free! First time in over 4 years over been able to run feeling like that! The Glow Method at Home Subscriber
"I've been doing the exercises from glow at home regularly. I'm not sore in daily activities any more, my tummy looks like it's bulging/sagging less as my abs heal, and I feel more confident about building up my activity levels." Rachel
"Thank you for making this available to everyone, I'd love a mummy mot but I couldn't afford it and would struggle to find time fo appointments. Glow at home is definitely helping me, and I'm so grateful for it " The Glow Method at Home Subscriber